Health
Health is a state of physical, mental, and social well-being in which an individual is free from illness, injury, or any other physical or mental condition that impairs their ability to function optimally. It encompasses a wide range of factors that contribute to a person’s overall well-being, including:
Maintaining good health is a lifelong process that requires proactive effort and attention to various aspects of well-being. It is not just the absence of disease but also the presence of positive physical, mental, and social qualities that contribute to a fulfilling and productive life. Healthy lifestyle choices, preventive measures, and seeking medical care when necessary are key steps in achieving and maintaining good health.